Packing for travel
I don’t like skipping Monday workouts. But that’s the way my schedule fell this week. So just stretches and dog walks today.
Good fitness QnA session on FB:
Q: What’s the best way to pack up when travelling for business without having to pack twice of everything (like gym shoes, work shoes, and all the clothes)I use a Red Oxx bag, and can go to europe for 2 weeks without checking a bag. Mind you, the secret is to do laundry while you are thereeither by renting an apartment or paying the hotel to do it. But I take Nike Frees and flipflops in the bag adidas hamburg and wear dress shoes on the plane (or swich with the frees). This prob adidas hamburg ably requires a video adidas hamburg . But again, its all about laundry while traveling.
Training Resource of the day TRX and KB workout:Today’s Kickbutt Mindset Tip
Short term pain from discipline equals long term gain from progress. Long term pain comes from a lack of short term discipline. It’s a very simple, yet powerful relationship.
A great way to start you adidas hamburg r week is by recognizing someone else for a job well done. Most people don’t get enough or any appreciation at all. You could make someone’s day today.